Joseph Le Tran
The Impact of Contrast Training on Physiotherapy and Muscular Performance: What You Need to Know
Contrast training is a training technique that pairs a heavy strength exercise with a plyometric movement pattern
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Learn how we do things and how you can help yourself with some rehab tips from our best physios. Blogs are written by our expert therapists sports physios with a total of over 30 years of clinical experience in the physiotherapy field. Also, get some insights into our company and follow us on our journey to heal the world.
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